Unit+6+Fitness+Testing+for+Sport+and+Exercise

Learning outcomes
On completion of this unit a learner should:

1 Understand a range of laboratory-based and field-based fitness tests
6.1 **describe ONE** test for each component of physical fitness, including __advantages and disadvantages__


 * Test yourself or write the test.**

2 Understand the practice of health screening
6.2 **prepare** an appropriate health screening questionnaire 6.3 **devise and use** appropriate health screening procedures for **TWO** __contrasting individuals__


 * Test yourself or write the test.**

3 Be able to prepare for, and conduct, appropriate fitness tests
6.4 **safely administer** and **interpret** the results of **FOUR** health monitoring tests for **TWO** __contrasting individuals__ 6.5 **select and safely administer** **SIX** different fitness tests for a selected individual __recording the findings__


 * Test yourself or write the test.**

4 Be able to analyse the results of fitness tests
P.6 **give feedback** to a selected individual following fitness testing, **describing** the test results and **interpreting** their levels of fitness against normative data.


 * Test yourself or write the test.**